wigeondipperNov 23, 20202 minHow can a movement coach help with my pain?Do you have injuries or aches and pains that never seem to go away? Has your massage therapist or chiropractor given you exercises to do...
Holly Middleton - Movement CoachOct 23, 20202 minWhy Does My (Insert Body Part Here) Pain Never Fully Go Away?Why does my injury never fully get better or keep coming back? My answer is that your body has been super clever coming up with 'work around
Dr Gaelan Connell, DCAug 31, 20204 minWhat is the cause of your nagging injuries?Being injured and in pain is frustrating. Often you have to give up on the things you love to do.
Dr Gaelan Connell, DCJul 7, 20205 minIs Working From Home a Pain in the Back?How to build a healthy spine in your home office Did you know that sitting in the same position for extended periods of time may not be...