Green Smoothie

August 18, 2014

Sweet Liquid Greens

 

Serves 1

 

Ingredients:

1/2 cup apple juice ( I like Santa Cruz Apple Juice)

1/2 cup water

1/2 lemon juice 

1 thumb of ginger peeled

1 stick celery

1 small cucumber

1 bunch greens- spinach, kale, chards (whatever you have on hand)

optional:  2-4 tbsps of chia seeds, flax seeds or hemp hearts

 

 

Directions:

 

Add all above ingredients to high powered blender and blend till liquified.

 

ENJOY!

 

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