Your partner in health and wellness

Tonume’s integrated approach helps chart the safest and surest course to a healthier and happier you.

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See why our patients keep coming back to Tonume

I’ve had amazing experiences here with Zachary as my physiotherapist! He was super thorough, professional and easy to talk to throughout all of our sessions. My wrist injury was quickly healed after a couple of sessions. I have also been seeing Britta for RMT and always leave my sessions feeling refreshed and rejuvenated. She is the BEST!! Thank you Tonume.

CH

Everyone at Tonume is skilled and are good listeners. I've had massage, physiotherapy, kinesiology, and acupuncture done here and never had a bad experience.

FT

Fantastic experience getting acupuncture with Dr. Bok Chen, would highly recommend! Attentive listener, provides detailed explanations, and shows a lot of care towards your needs.

TC

Amazing team, that always works in your best interest to achieve your goals. They are kind, friendly, and caring. The team at Tonume deserves a round of applause for all of their hard work and dedication to their practice.

KT

My family has been getting treated at Tonume for years - massage, chiropractic care, naturopathy, probably others I've forgotten. Always top-notch treatment and today's massage with Anne was no different. I walked in feeling crippled and left feeling healed - thank you!

ER

Your 1 stop shop! Everything about this place is wonderful, the staff are all so kind and really care about the patient. Could not recommend this place more highly!

KO

Dr Matthew Nagra is very professional and knowledgeable. On my first visit, he really listened to what I was wanting in regards to my health goals and my lab work, and created a realistic plan with me that fit my schedule. By my second visit, my lab work came back with great results and I already lost more weight than I expected at this point. I highly recommend Dr Nagra, if you want to eat healthier , lose weight and / or improve lab results

JG

Dr. Gaelan is absolutely wonderful. Highly skilled and knowledgeable. One of the top chiropractors in the province by far

MM

I had a massage from Benjamin today and wow, I'm truly surprised at how much tension he was able to release in just one visit. I've had back pain on and off for over 15 years and have been to probably over a dozen RMTs in that time, in different cities and provinces, and Benjamin is definitely in the top 3. And the other 2 in that top 3 list had decades more experience. Truly an amazing RMT.

JA

Such an amazing group. Zachary the physiotherapist has been the game changer for my progress and repair on my body. Hayley the osteopath has been incredible and has such an amazing awareness of the body. Overall, I’m grateful to find this place and I would highly suggest bringing your needs here!

DK

I love this place. Everyone, from the front desk to the practitioners, are wonderful. It is 2SLGBTQIA+ friendly and informed which is important to me and I’ve never felt like they body-shame or are judgemental in other ways. I mostly see Jamie (RMT) & Dr. Gaelen (chiro) who are the best (imho)!

ST

I'm a patient with Heidi Gray. I'm not comfortable with sharing. Frankly I wasn't optimistic about the discussion. Upon meeting her my discomfort was immediately dissipated. I'm not a person who is taken to people right away. I felt at ease sharing. I completely felt like I truly helped myself after talking to her. I am so so grateful for her knowledge. 10/10 I highly highly recommend.

CG

Friendly staff, amazing practitioners, direct billing to extended health insurance companies. Highly recommend!

EB

Guiding you on your journey to health and wellness

Step into a healthier, more energised version of yourself — living with balance, strength, and vitality.

All things health and wellness

Your future self
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Don’t wait. Your health is worth it. Schedule your appointment today and take the first step towards a healthier, happier you.