Kinesiology
Kinesiology: personalised movement therapy
Kinesiology’s health benefits derive from a deep understanding of the full range and impacts of human movement and its components (anatomical, physiological, biochemical, neuromotor, psychological) in interaction with the surrounding environment. Our Kinesiologist follows a whole-body approach, one that sometimes involves other health professionals in order to tackle conditions from several angles at once.
Kinesiology therapies are safe and effective for patients of all ages in multiple settings, from chronic conditions, car accidents, and other traumatic events to sports injuries and workplace / occupational health. Among other things, these treatments can relieve both acute and chronic pain, repair damage caused by injury or illness, restore function and motion, maximise performance, and promote a more positive mindset that leads to a stronger, healthier you.
What We Offer
- Personalised Exercise Programs for fitness or recovery
- Joint Mobilisation
- Functional Activity and Tolerance Testing and Training
- Work and Occupational Retraining, Return-to-Work Planning
- Ergonomics, Job Demands Analysis, and Workplace Design
- Disability and Case Management
- Lifestyle and Physical Activity Planning
- ICBC Eligible
Did You Know
Kinesiology shares much of its foundational science with modern physiotherapy and massage therapy.
The benefits of Kinesiology
Restores Function
Proven treatments that help you rebuild strength, regain flexibility, and expand range of motion.
Manages Pain
Prescribed movements promote healing and roll back pain so you can put your focus on what really matters.
Workplace Adjustments
Your Kinesiologist can help you work around significant physical limitations, be they temporary or permanent.
Interdisciplinary Approach
Kinesiology is an open-minded science that values the contributions of other healthcare fields.
Quality of Life
Whatever stage you’re at in life, Kinesiology can help you get more out of it.
See why our patients keep coming back to Tonume
I’ve had amazing experiences here with Zachary as my physiotherapist! He was super thorough, professional and easy to talk to throughout all of our sessions. My wrist injury was quickly healed after a couple of sessions. I have also been seeing Britta for RMT and always leave my sessions feeling refreshed and rejuvenated. She is the BEST!! Thank you Tonume.
CH
Everyone at Tonume is skilled and are good listeners. I've had massage, physiotherapy, kinesiology, and acupuncture done here and never had a bad experience.
FT
Fantastic experience getting acupuncture with Dr. Bok Chen, would highly recommend! Attentive listener, provides detailed explanations, and shows a lot of care towards your needs.
TC
Amazing team, that always works in your best interest to achieve your goals. They are kind, friendly, and caring. The team at Tonume deserves a round of applause for all of their hard work and dedication to their practice.
KT
My family has been getting treated at Tonume for years - massage, chiropractic care, naturopathy, probably others I've forgotten. Always top-notch treatment and today's massage with Anne was no different. I walked in feeling crippled and left feeling healed - thank you!
ER
Your 1 stop shop! Everything about this place is wonderful, the staff are all so kind and really care about the patient. Could not recommend this place more highly!
KO
Dr Matthew Nagra is very professional and knowledgeable. On my first visit, he really listened to what I was wanting in regards to my health goals and my lab work, and created a realistic plan with me that fit my schedule. By my second visit, my lab work came back with great results and I already lost more weight than I expected at this point. I highly recommend Dr Nagra, if you want to eat healthier , lose weight and / or improve lab results
JG
Dr. Gaelan is absolutely wonderful. Highly skilled and knowledgeable. One of the top chiropractors in the province by far
MM
I had a massage from Benjamin today and wow, I'm truly surprised at how much tension he was able to release in just one visit. I've had back pain on and off for over 15 years and have been to probably over a dozen RMTs in that time, in different cities and provinces, and Benjamin is definitely in the top 3. And the other 2 in that top 3 list had decades more experience. Truly an amazing RMT.
JA
Such an amazing group. Zachary the physiotherapist has been the game changer for my progress and repair on my body. Hayley the osteopath has been incredible and has such an amazing awareness of the body. Overall, I’m grateful to find this place and I would highly suggest bringing your needs here!
DK
I love this place. Everyone, from the front desk to the practitioners, are wonderful. It is 2SLGBTQIA+ friendly and informed which is important to me and I’ve never felt like they body-shame or are judgemental in other ways. I mostly see Jamie (RMT) & Dr. Gaelen (chiro) who are the best (imho)!
ST
I'm a patient with Heidi Gray. I'm not comfortable with sharing. Frankly I wasn't optimistic about the discussion. Upon meeting her my discomfort was immediately dissipated. I'm not a person who is taken to people right away. I felt at ease sharing. I completely felt like I truly helped myself after talking to her. I am so so grateful for her knowledge. 10/10 I highly highly recommend.
CG
Friendly staff, amazing practitioners, direct billing to extended health insurance companies. Highly recommend!
EB
Our Team
Our Kinesiologists
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Book your session today
Don’t let chronic conditions limit your enjoyment of life. Book a Kinesiology session today and get back on the move.
Ask us about our other health services
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