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Holly Middleton - Movement Coach
- Oct 23, 2020
- 2 min
Why Does My (Insert Body Part Here) Pain Never Fully Go Away?
Why does my injury never fully get better or keep coming back? My answer is that your body has been super clever coming up with 'work around
14 views0 comments
Dr Gaelan Connell, DC
- Aug 31, 2020
- 4 min
What is the cause of your nagging injuries?
Being injured and in pain is frustrating. Often you have to give up on the things you love to do.
114 views0 comments
Dr. Gaelan Connell, DC
- Apr 17, 2017
- 2 min
Does Running Cause Knee Arthritis?
Have you ever been told not to run because you’ll get arthritis? As a runner, I had always accepted this common belief but kept running d...
62 views0 comments
Dr. Gaelan Connell, DC
- Mar 22, 2017
- 1 min
What to do about back pain?
There are so many different treatments for back pain that it becomes difficult for patients to know where to go. Healthcare interventions...
115 views0 comments
Dr Gaelan Connell, DC
- Aug 18, 2014
- 1 min
Green Smoothie
Sweet Liquid Greens Serves 1 Ingredients: 1/2 cup apple juice ( I like Santa Cruz Apple Juice) 1/2 cup water 1/2 lemon juice 1 thumb of g...
62 views0 comments
Dr Gaelan Connell, DC
- May 30, 2014
- 1 min
Spot Prawn Pasta
Spot Prawn Pasta Serves 4 Ingredients: 3- 4 anchovy fillets 1 lb spot prawns- washed and deshelled 4 tomatoes- roma or campari -diced 1 b...
27 views0 comments
Dr Gaelan Connell, DC
- Apr 16, 2014
- 1 min
Tasty Oatmeal Bites
Tasty Oatmeal Bites Adapted from: Munchin with Munchkin Makes 12 Oatmeal Bites 2 cups rolled oats (whole oats, not instant) 3 Tbsps honey...
29 views0 comments
Dr Gaelan Connell, DC
- Mar 10, 2014
- 1 min
SALMON & OAT BAKE
Salmon and Oat Bake Adapted from Alive Magazine (Nov 2012) Serves 4 - 6 Ingredients: 2 cans of wild pink or sockeye salmon (~ 450g) 2 lar...
27 views0 comments
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