Friends in Health
The following health care practitioners and clinics that we refer our patients to for continued care.
Mariana Reis Holistic Nurtrition Coach
Mariana Reis is a Holistic Nutrition Coach, in her practice she focus on fertility, prenatal, postpartum care, and breastfeeding support. One thing she loves the most is to support families through their pregnancy journeys, from before they conceive to when it is time to wean the baby. Mariana's follows a vegan approach as she believes that we need to be kind to one another - including all forms of life. She also thinks we show self-love when we eat foods that are not toxic and make us feel better about ourselves and the world we live in. Mariana is available for 1:1 sessions and offers a free discovery calls. Sessions can be booked directly from her website at https://www.marianareis.net/consultations
Olympus Fitness Centre
Olympus Fitness Centre is a locally owned and operated private gym just off the drive on 1st Avenue. They offer gym memberships to rehabilitation and personal training services all in-house. A few of us here at Tonume are members there and we highly recommending checking them out. Visit their website at: www.olympusfitnesscentre.com for more information.
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Arête Performance Rehab
Arête Performance Rehab are a team of expert Kinesiologists providing evidence-based and results-driven services in preventing and managing injury, chronic disease, disability and overall performance. They offer mobile Kinesiology and Active Rehab services across the lower mainland including: Vancouver, Richmond, Burnaby, Coquitlam and Surrey. Visit their website at: www.performancerehab.com for more information.
Jade Heart Healing
Dive Into Breathwork
Breathwork is a portal to our most authentic self. Guided by a Ally Van Tassel, this journey can take us deep into our own innate healing wisdom. Whether you are experiencing body pain, emotional pain, or a yearning for more peace and love in your life, breathwork offers a path home to who you really are and who you were meant to be.
visit: jadehearthealing.ca to learn more
Tall Tree Physiotherapy and Health Centre
Tall Tree has a great team of physios and health care practitioners led by Sean Overin - PT. If you're unable to make and appointment with our Physiotherapists, we recommend to try Tall Tree. It's a great place for active rehab and clinical care.
visit: Tall Tree Physiotherapy to learn more
Mindful Concussion
- Jessie of Mindful Concussion, is a friend of Tonume, a concussion survivor, a meditation practitioner & an educator. While no two concussions are alike, most concussion and trauma survivors tend to be easily overwhelmed. Learn how she modies mindfulness practices to help you stay out of overwhelm and cultivate calm clarity.
visit: mindfulconcussion.ca to learn more