In a world of disconnection and distraction from our own selves and bodies, I love and value my role as a massage therapist in facilitating a tuning into self.

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This was the initial draw to body work and what continues to hold my interest today. It never gets old, witnessing people really letting go of stress, tension and holding. We all need moments and opportunities for this more than ever.

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I am a graduate of Sutherland Chan School & Teaching Clinic, 2011, in Toronto. My treatment style tends to favour myofascial release, trigger point therapy, general swedish massage, passive and sometimes active movement to free areas of restriction and holding. I typically use what I consider a more moderate pressure, but will work deeper where and when needed. However, we all sense pressure differently so let me know if you need a lighter touch or a bit more pressure. I generally strike a balance of working into areas that require a more specific treatment with a good amount of general relaxation focus as well.

This is your treatment time, and as such, I welcome feedback throughout. Please don’t hesitate to let me know if you require any adjustments to make your experience suit your needs.