Poop, crap, feces, stool, doodoo, turd, excrement, dump, toilet bowl stew, or colon cannonballs. Whatever you call it, chances are you can't talk about going number two without either blushing or snickering. It seems our culture is completely against talking about our bowel movements. It is either considered "gross" or "little boy humour." Yet, constipation appears to be more common than we let on. According to the American Society of Colon and Rectal Surgeons, approximately

Recently, I made the long-awaited switch from an old-school flip phone to an iPhone. (No, this is not a blog arguing if iPhone or Android phones are better, so hold your horses!) I noticed very quickly with the ease in text messaging that the amount I text increased incredibly! Now feeling super cool and newly up-to-date with all the "tech-y stuff", I find myself looking around as I ride the Skytrain. I take note of who is using iPhones vs. Android phones, who is plugged into

Not too long ago I noticed that Jody had educated his Facebook followers on Sciatica vs. Piriformis Syndrome and I thought "oooooh what a great idea". So here I am, paying it forward. I can't count the number of times as both a student and, more recently, an RMT that a client has come in stating they have sciatica, or rather what they think is sciatica . If you were to tell someone you have sciatica, chances are they know you are suffering from an intense shooting leg and but