Green Smoothie


Sweet Liquid Greens

Serves 1

Ingredients:

1/2 cup apple juice ( I like Santa Cruz Apple Juice)

1/2 cup water

1/2 lemon juice

1 thumb of ginger peeled

1 stick celery

1 small cucumber

1 bunch greens- spinach, kale, chards (whatever you have on hand)

optional: 2-4 tbsps of chia seeds, flax seeds or hemp hearts

Directions:

Add all above ingredients to high powered blender and blend till liquified.

ENJOY!

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