Dr Gaelan Connell, DCAug 18, 20141 minGreen SmoothieSweet Liquid Greens Serves 1 Ingredients: 1/2 cup apple juice ( I like Santa Cruz Apple Juice) 1/2 cup water 1/2 lemon juice 1 thumb of...
Dr Gaelan Connell, DCMay 30, 20141 minSpot Prawn PastaSpot Prawn Pasta Serves 4 Ingredients: 3- 4 anchovy fillets 1 lb spot prawns- washed and deshelled 4 tomatoes- roma or campari -diced 1...
Dr Gaelan Connell, DCApr 16, 20141 minTasty Oatmeal BitesTasty Oatmeal Bites Adapted from: Munchin with Munchkin Makes 12 Oatmeal Bites 2 cups rolled oats (whole oats, not instant) 3 Tbsps honey...
Dr Gaelan Connell, DCMar 10, 20141 minSALMON & OAT BAKESalmon and Oat Bake Adapted from Alive Magazine (Nov 2012) Serves 4 - 6 Ingredients: 2 cans of wild pink or sockeye salmon (~ 450g) 2...